Yoga Practitioner

Exclusive Yoga for Pregnancy video guides with an NCT Antenatal course

Yoga can be beneficial during pregnancy and can improve physical health, mental health and wellbeing.

Book your antenatal course
NCT Winter Appeal

Help keep new parents connected this winter

Please support the NCT Winter Appeal

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Mum holding baby at New Baby course

Want to feel more confident as a new parent? We can help.

NCT New Baby offers practical information and emotional support in the early days with your baby. 

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For Every Parent 23-28 strategy

Together, we can ensure every parent feels confident, connected, and safe

Read our For Every Parent 23-28 strategy

Find out more
Mother and Baby

Questions about feeding?

Get in touch with our Infant Feeding Line

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We are NCT

The charity that supports people as they become parents.

We’re here to support you and your unique experience of pregnancy, birth, and early parenthood. Our vision is that everyone who becomes a parent feels confident, connected, and safe.

About us

We share evidence-informed information you can trust

Use our resources to make informed decisions that feel right for you.

We create opportunities to connect with other parents

Access networks of support and build friendships through our courses and community events.

We listen to your experiences, amplify all parents’ voices and campaign for change

We are strong advocates for improving experiences of pregnancy, birth, infant feeding, and early parenthood, equitably, for all parents.

Information for parents

Illustration of new and expectant parents

Got questions about pregnancy, birth & early parenthood? Find evidence-informed information about common concerns faced by parents. Feel more confident with information you can trust.

Explore pregnancy & parent information

Courses and workshops

Antenatal courses

Interactive, engaging and social, our antenatal course is a fun and exciting way to grow your knowledge of birth and early parenthood, and make life-long friends.

View all courses & workshops

Local activities and meet-ups

Local activities

Our local activities and meet-ups can help you build up a supportive social network around you.  

Support NCT Charity by becoming a member
NCT Membership

Members receive exclusive benefits including regular emails and updates, access to online NCT Live Postnatal Talks, early entry into NCT Nearly New Sales and other benefits too – find out more about NCT Membership

Our vision is that everyone who becomes a parent feels confident, connected, and safe.  Every membership donation helps NCT support people as they become parents.